The Biggest Loser Workout DVDs $7.99 (Retail $14.98)

Posted on: August 28th, 2014 by Chris No Comments

biggestloserdvdLooking for a new workout? Pick up one of these The Biggest Loser Workout DVDs on sale for $7.99 each (Retail $14.98).

Choose from these titles:

30 Day Power X-Train
Monthlong cross-training program
Led by trainers Bob Harper and Dolvett Quince
Designed to tone muscle and burn body fat
Strength, cardio, plyometrics, and core work
Warm-up and cool-down sessions
Weights recommended (not included)
55-minute workouts

6 Week Cardio Crush
Cardio program focused on weight loss
Led by trainers Bob Harper and Dolvett Quince
Also features contestants from season 14
Combines cardio, strength, and stretching exercises
Three progressive workouts
Warm-up and cool-down sessions
56-minute workouts

8 Minute Body Blasters
Four workouts geared toward burning body fat
Led by trainers Bob Harper and Dolvett Quince
Also features contestants from season 14
Emphasis on abs, buttocks, thighs, and arms
Fast-paced workouts with 30-second circuits
Warm-up and cool-down sessions

Boot Camp
Six-week boot-camp program
Led by trainer Bob Harper
Interval strength training and conditioning
Develops upper and lower body
Integrates cardio exercises
Three progressive workout levels
20- to 30-minute workouts
Warm-up and cool-down sessions
Add bands and weights for more challenge (not included)

Cardio Max
Six-week weight-loss program
Led by trainers Bob Harper and Jillian Michaels
High-intensity cardio exercises
Three progressive workouts

Weight Loss Yoga
Six-week yoga program
Led by trainer Bob Harper
Three separate yoga workouts
Floor poses such as planks and downward dog
Standing poses such as triangle and dodecagon
Emphasizes connection to breath
Warm-up and cool-down sessions
55-minute sessions

30-Day Jump Start
Contestants Ali, Taraand Sione lead workouts
Total-body muscle toning exercises
Designed to burn fat
Bob gives diet tips and motivation in two special segments
Five 10-minuteworkouts

At Home Challenge
Four 10-minute interval workouts
Combine strength, cardio, and flexibility
Cardio exercises get your heart rate up
Body-weight training builds lean muscle
Cardio intervals with lightweights boosts metabolism
Strength conditioning withweights offers an increased burn

Calorie Knockout
Extreme cardio circuit training for ultimate fatburn
Combines martial arts, kickboxing, and other interval training sequences
Three 15-minute circuits
Kickboxing and weight training
Cardio and strength with yoga power moves
High-intensity Tabataworkout using hand weights

Last Chance Workout
Jillian Michaels motivates you through three intense workouts
Unique blend of cardio and strength training
Designed to boost your fat-burning potential
Run time: 61minutes

Power Ab Blast
10- to 15-minute workouts
Designed to help you drop inches from your waistline
Bob Harper and Dolvett Quince lead you through coreexercises
Standing abs target your core with weight or a medicineball
Cardio abs focus on your abs and obliques
All Out Abs engages your core with floor planks and sit-ups
Yoga abs aims to increase flexibility while strengthening yourcore
Run time: 61minutes

Power Walk
Low-impact cardio
Great for seniors or those easing into exercise
Four walking sessions at 16 minutes/mile
Music-only option
Marathon progresstracker
Run time: 30 minutes

Power Sculpt
Six-week program
Level 1, 2, and 3 workouts
Designed for maximum weight loss
Runtime: 50 minutes

The Workout Vol. 1
Six- to eight-week program
Designed for weight loss and overall health
Led by Bob Harper
Exercises adapted from the show
Features contestants from the first and second seasons
Run time: 109 minutes

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