Power Yoga Collection: Strength and Flexibility DVD with Rodney Yee $5.99 (Retail $14.98)

Posted on: April 29th, 2014 by Chris No Comments

poweryogaGaiam is still having a huge sale online. From DVD’s to Yoga gear to apparel, you can find some great finds. I love this Power Yoga Collection: Strength and Flexibility DVD with Rodney Yee on sale for $5.99 (Retail $14.98).

Power yoga is a contemporary version of Ashtanga yoga – a rigorous sequence of flowing, fast-moving poses. Power Yoga collection with Rodney Yee includes two 20-minute workouts to improve physical performance and confidence, release tension and promote peace of mind.

Power Yoga DVD Collection Includes:
Power Yoga for Beginners: Strength builds stronger arms, chest and back
Power Yoga for Beginners: Flexibility improves coordination and flexibility
Bonus programming
Instructor interview

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