Body Wisdom 3-DVD Set for Yoga or Pilates (Multiple Sets Available) $24.99 (Retail $39.99)

Posted on: October 28th, 2014 by Chris No Comments

yogapilatesdvdLooking for a new yoga or pilates routine? These DVD’s can help. You get the Body Wisdom 3-DVD Set for Yoga or Pilates (Multiple Sets Available) on sale for $24.99 (Retail $39.99).

Options
Pilates for Beginners
Yoga for Beginners
Yoga for Weight Loss
Yoga for Inflexible People

Pilates for Beginners
Disc 1: Pilates for Inflexible People
Disc 2: Pilates Complete for Weight Loss
Disc 3: Pilates Complete Sculpt and Tone
More than 50 routines
Routines range from 15–60 minutes
Total run time: 360 minutes
Not rated

Yoga for Beginners
Disc 1: Yoga for Stress Relief
Disc 2: AM/PM Yoga for Beginners
Disc 3: Essential Yoga for Inflexible People
Includes discussions with His Holiness the Dalai Lama
More than 40 routines total
Routines range from 15–60 minutes
Total run time: 600 minutes
Not rated

Yoga for Inflexible People
Disc 1: Yoga for Inflexible People
Disc 2: Essential Yoga for Inflexible People
Disc 3: Gentle Yoga for Every Body
More than 40 routines total
Includes discussions with His Holiness the Dalai Lama
Not advisable as a gift for friends who simply won’t be reasonable about next week’s plans
Total run time: 600 minutes
Not rated

Yoga for Weight Loss
Disc 1: Flow Yoga: Strength and Flexibility
Disc 2: Yoga for Weight Loss: Beginners and Beyond
Disc 3: Power Yoga for Everybody
More than 35 routines
Total run time: 600 minutes
Not rated

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